Hello Everybody, My supersize challenge: As I sit down to write this post, Britain is about to be hit by the second ‘Beast from the East’. So, I’ve got the wood-burner going and I’m hunkering down with the kids to weather out the storm. When it feels like Spring is never going to arrive, …
This week’s meal plan and my supersize challenge Read More »
Hello Everybody, I hope you all had a super weekend. Pulled pork and Mexican sauce recipe: This week I thought I would share with you a simple pulled pork with Mexican sauce recipe that I created at the weekend. Firstly, a little cheat tip – I thought I would try out this new seasoning …
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Hello everybody, I hope you are all keeping well and healthy. How are your New Year resolutions and health goals going? If you feel like you’ve fallen off the wagon and need some motivation, come and join the New Leaf 52 weeks healthy motivation camp. Every week you will receive a Monday lifestyle challenge …
This week’s meal plan and a recipe for gluten free fruit loaf Read More »
Hello everybody, You may be aware that there was no meal plan post last week. This was because it was a half term school break here in the UK. We were lucky to get away for the week to the beautiful Lake District. We hadn’t been away since the summer so it was really lovely …
This week’s meal plan and the benefits of holidays Read More »
Hello Everybody, I hope your January went well. How are your healthy goals/resolutions going? You can still join the New Leaf Facebook 52 week healthy motivation camp if you feel you need a bit of free support to keep you on track. Every week you get a Monday challenge, weekly recipes and general tips and support in …
This week’s meal plan and why love and rules can keep you healthy Read More »
