A Whaley good time!
This month I have focused more on my word of the month Nature rather than create. I had a whaley good time! Come and see what I’ve been doing.
Soul
Nourishing your Soul and mind with mindfulness, breath work, emotional and limiting belief coaching
The Magic of Creating
The magic of creating – Come and read what stops us from being creative, why we need to be brave to be creative and why I want to be a ‘slashy’.
Why you need to be creative in midlife
This month I’m digging into why I feel you need to be creative in midlife. Come and check my post out and see what else I have been up to this month.
12 Motivational Tips to help you achieve your healthy goals
Wow, we’re rapidly heading to the end of January. How did that happen? Are you still sticking to your New Year Resolutions or have you lost your motivation on the cold winds of winter? Here are 12 Motivational Tips to help get your mojo flowing again Focusing on whether you should do a paleo, …
12 Motivational Tips to help you achieve your healthy goals Read More »
Why you need to relax and my favourite relaxation activity
**This post contains affiliate links. If you purchase, you will not be charged more but this website might receive a commission** Why you need to relax and my favourite relaxation activity If you’re a mum, are you secretly looking forward to Mother’s Day? Is it one of the few days in the year that you …
Why you need to relax and my favourite relaxation activity Read More »