Information for healthy lifestyle habits
Hello Everybody, Are you intrigued? What life lessons could I possibly learn from an A-ha concert? 6 life lessons learnt from an A-ha concert Well, I love people watching, so standing for five hours surrounded by a crowd of people gave me an opportunity to observe life and come to these six conclusions:- Life lesson No 1 […]
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6 Simple tips for a healthier grocery shop As I’ve mentioned before, most supermarkets are set up intentionally to make you buy as much unhealthy food as possible. These foods are made from low grade ingredients that provide retailers with the greatest profit. So here are my 6 simple tips to help make your grocery shop healthier. 1. Always take a
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Hello Everybody, Why planet Earth is fighting an infinity food war At the weekend my 12 year old son wanted to go and watch the new Avengers Movie – Infinity War. I drew the short straw to go along as his adult supervision (it’s a 12A). I’m not really a Marvel/DC fan
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Why busy mum’s need self-care habits Hello Everybody, I hope you have had a good week. The observant amongst you may have noticed that there was no meal plan last week. My apologies for this. My Reason? – I’ve been working for 2½ weeks on a moderately physical work project. Unfortunately, this work seems
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Hello Everybody, My supersize challenge: As I sit down to write this post, Britain is about to be hit by the second ‘Beast from the East’. So, I’ve got the wood-burner going and I’m hunkering down with the kids to weather out the storm. When it feels like Spring is never going to arrive,
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