Month: January 2017

My Healthy Snack of the Week – Blueberries

  This week’s snack is blueberries.  Today is regarded as Blue Monday – the most depressing day of the year!  It’s a perfect storm of conditions – we’re all broke after Christmas, tiring of our New Year resolutions and are fed up with the consistently cold, grey weather. So, here’s some happy facts about beautiful, juicy blueberries. Blueberries are low in calories …

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