Ideas and inspiration for your family meal plans
Hello Everybody I’ve seen several critical articles in the media this week about ‘clean eating’ and the bloggers/influencers who promote these diets on social media. Clean eating as a movement usually promotes a very restrictive diet. Often whole food groups are removed from the diet and foods are labelled as ‘dirty’ or ‘clean’. Medical practitioners are […]
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Hello Everybody, This week, after a special request from a reader, I thought I would include a recipe for you from last week’s meal plan. Red or Green Thai curry turkey meatballs:- This is a super easy dish to put together. Items can be substituted to suit your family’s tastes. Check out the picture of the
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Hello Everybody I hope you have had an enjoyable Bank Holiday and half term. The beautiful weather has meant we have been enjoying eating outside as much as possible. This reminded me of various holidays in France, spent eating baguettes and cheese on picnics in the countryside. Which then raised the question “how come the French eat
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Hello Everybody Firstly I would like to express my sincere love and sympathy to all those who were affected by the terrible bombing in Manchester this week. It’s so hard to comprehend how anyone can think and carry out such atrocious acts on innocent children. Whilst such acts make me want to bundle my
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Hello Everybody My question for you this week is “Do you every feel overwhelmed by the healthy eating movement?”. I’ve been listening recently to varying medical experts who were interviewed for the Food Revolution Summit in the U.S. (http://www.foodrevolutionsummit.org). Whilst many of the interviews were very balanced and informative, I did find myself becoming
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