Food Diary March 2022
As part of the whats on your plate blogging challenge I’m sharing my food diary for March 22. Come and see what’s been on my plate.
Information for healthy lifestyle habits
As part of the whats on your plate blogging challenge I’m sharing my food diary for March 22. Come and see what’s been on my plate.
Are you moving forward? Or has Covid made you feel stuck. Check out how my WOTY of 2022 is helping me to move forward.
Hello everybody, I’m back again with another breakfast dish – Pear, almond and raspberry overnight oats. Yes, I know I’m always sharing overnight oats but in my view they just make a superb breakfast choice. Plus this one is perfect for helping to manage blood pressure and cholesterol levels. You can make a batch …
Check out what my word for 2022 is and how a word for the year can help you stick to your goals and intentions.
This post is part of the #What’sonyourBookshelfchallenge It’s a universal truth that life always gets in the way! There will always be events or challenges that will get in the way of your goals and habits. The event that got in my way in January was moving house. To be fair, it is a pretty …