Hello Everybody I hope you’ve had a good week and enjoying the weekend even though the weather is definitely not summer! When we got back from our holiday we encountered a rather stressful problem in that our water supply was interrupted. At first it was just losing pressure and every so often there would […]
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Hello Everybody, I’m now back from summer family holidays and desperately trying to get back into a normal routine. However, with four boys off school, it’s still difficult to find time to write and post to this blog – hopefully you will forgive me as I am sure you are probably facing the same
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Hello Everybody, Firstly, a huge apology as there was no Meal Plan post last week. A frantic week of Sports Day, prize giving and end of term events at the children’s school deprived me of any time to write! As we are now heading into the holiday season, my weekly posts will probably vary
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Hello Everybody I’ve seen several critical articles in the media this week about ‘clean eating’ and the bloggers/influencers who promote these diets on social media. Clean eating as a movement usually promotes a very restrictive diet. Often whole food groups are removed from the diet and foods are labelled as ‘dirty’ or ‘clean’. Medical practitioners are
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Hello Everybody, This week, after a special request from a reader, I thought I would include a recipe for you from last week’s meal plan. Red or Green Thai curry turkey meatballs:- This is a super easy dish to put together. Items can be substituted to suit your family’s tastes. Check out the picture of the
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