Ideas and inspiration for your family meal plans
Hello everybody, You may be aware that there was no meal plan post last week. This was because it was a half term school break here in the UK. We were lucky to get away for the week to the beautiful Lake District. We hadn’t been away since the summer so it was really lovely […]
This week’s meal plan and the benefits of holidays Read More »
Hello Everybody, I hope your January went well. How are your healthy goals/resolutions going? You can still join the New Leaf Facebook 52 week healthy motivation camp if you feel you need a bit of free support to keep you on track. Every week you get a Monday challenge, weekly recipes and general tips and support in
This week’s meal plan and why love and rules can keep you healthy Read More »
Hello Everybody This week I’d like to share with you my Top 10 habits for a healthier life I try to do these everyday: 1. Enjoy and savour your morning coffee Drinking 2-3 cups of coffee per day has been linked to longevity and numerous other health benefits. Ideally it should be black without
This week’s meal plan and my top 10 habits for a healthier life Read More »
Hello Everybody As many of my readers already know, I’m a big fan of online grocery shopping. This is for a number of reasons:- I hate shopping, It saves me loads of time – I don’t waste time driving to the store, I don’t waste time pushing a trolley round the store, I don’t
Hello Everybody, Welcome to 2018! I hope January is being kind to you all. My No 1 parenting tip This week I really want to share with you this powerful quote from Dr Anne K. Fishel from the The Family Dinner Project. “Recent studies link regular family dinners with many behaviours that parents pray for:
This week’s meal plan and my No. 1 parenting tip Read More »
