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New Leaf Health and Wellbeing endeavours to provide accurate, reliable and up to date information on our website. The information provided should not be construed as a health-care diagnosis, treatment regime or any other prescribed health care advice or instruction. The publisher is not a medical practitioner and as such does not enter into a health care practitioner/patient relationship with its readers. Before implementing any diet or exercise regime the reader should also consult a qualified medical practitioner. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com